Why Worry... A Taoist Life Mentor's approach...

A old Daoist saying...
Why worry?
Worry turns to Stress.
Stress turns to Tension
Tension turns to Illness.
Illness eventualy turns to death.

Worrying makes you become Stressed...
(Negative)Stress builds up in your body and creates Tension.
Tension builds up in the body reducing the blood, oxygen and Chi flow which increases tension in the body which makes you and makes the body more stiff, espeacialy around the neck and shoulders increasing the chance of headaches, migranes, panack attacks ect which are all in essence illnesses. And Doctors do say that at least a majority of Illnesses are a direct result to Worry and Stress.
Finally if illnesses build up in the body and normaly over a period of years slowly breaks down the organs untill they fail and you die....
:-S
So worrying may not be a good move?
Also Daoists say
Why Worry?
If your worrying about something you can do nothhing about...
WHY WORRY?
Theres NOTHING you can do about it...
If your worrying about something that you CAN do something about....
DONT WORRY ABOUT IT!
Just do what you have to do...
So,
Why Worry?
;-)
Bog